Redondo Beach Personal Trainers

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Carla G.

See all Redondo Beach Trainers

Certification:

Level 2

Personality:

Funny & Friendly

Available Training Time:

Early Evening, Mid-Morning, Evening, Mid-Day, Afternoon

Training in clubs:

Health and Wellness Specialties

Pre-post natal
Toning
High cholesterol
Weight management
Diabetes
Osteoporosis/bone loss

Personal Information

Hometown:	Highlands Ranch, CO
Years Training:	5

Bio

I enjoy living in beautiful Southern California with my amazing husband and 16-month old son. The joy of motherhood has revitalized my passion for Health & Fitness and has created a strong desire to share this enthusiasm with my clients. My passion is to empower people, by educating and motivating, so that they are able to live a happy and healthy life both mentally and physically. I find great satisfaction watching my clients find new confidences and strengths through living a healthier, happier life. It is a true blessing that I have the opportunity to have a positive impact in people’s lives. I make a conscious effort to make each day better then the last and hope to inspire the people I meet to do the same.

Trainer Certificates

NASM - national academy of sports medicine

Training Philosophy or Slogan

Fitness and living a healthy lifestyle is a journey. My passion is to empower, educate and motivate my clients to live a happy and healthy life both mentally and physically. I find great satisfaction watching my clients reach their fitness goals along with finding new confidences and strengths along the way!

The primary reason I decided to become a personal trainer is:

I absolutely love to help people become healthier, happier and more in-control of their health!

I first became interested in fitness when:

Looking back now, it seems that a life committed to health and wellness was predestined for me, since my favorite activity when I was little included chin-ups on a broomstick held by my father! :) From the days of chin ups on a broomstick, I was hooked and it has been apart of my life for the past 25 years!

One of the primary reasons I am so passionate about fitness is:

"Nothing feels better than being healthy and full of energy" This is a TRUE statement, and I want everyone to have the amazing feeling of being healthy and full of energy!!

My approach to training people is different because:

I believe training and helping people become healthier is a journey and includes many aspects, both mentally and physically. I treat every client as an individual with customized needs. The art of training is the ability to take your knowledge and apply it to each individual need!